By now we all have understood that our immune system is the main line of protection we have against the novel coronavirus and other infectious microbes. Our immune system works round the clock to keep us healthy. Thus it’s important to keep our immunity strong by eating healthy and living a healthy lifestyle.
Things like stress, anxiety, too much alcohol can have a negative effect on our immunity and can make us prone to getting infections. As per the studies, people who have a weaker immune system are the worst affected by the novel coronavirus infection.
If you are wondering about how to evaluate the well being of your immune system, here are four signs that can help.